{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69ccf3161ded1c6efac4e416/69fe04ee44cb786b37a90ab2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The 2026 Fix: The Ignorance of Self","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69ccf3161ded1c6efac4e416/1778254794716-9ead747a-fc5a-4e98-84b3-930c9ec7961a.jpeg?height=200","description":"<p><strong>The Importance of Being Self-Aware</strong></p><p>Knowing yourself changes everything. In this episode, we unpack why self-awareness is the foundation for growth, confidence, and meaningful connection. We discuss how understanding your thoughts, emotions, and behaviours can help you navigate life with greater clarity, purpose, and authenticity.</p><p><br></p><p><br></p><p><br></p><p>#health #realtionships #selfawareness #confidence</p><p><br></p>","author_name":"Melissa Hurry"}