{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69cc82c492d007a765b26401/69f072e1253986c4de9050e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 4: Chafe When We Run (with Frankie Rowsthorn)","author_name":"Nicholas White"}