{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69cc6ba892d007a765ac8c37/6a82be7bff328abd846d18e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SOLO AMA: Robert Irwin's Logies Joke, Burnout, and Beauty Standards  ","description":"<p>It's time for an AMA!!! Abbie's been asked to unpack what happened on the Logies, as well as an update on her mental health, her thoughts on current beauty standards and more!!</p><p><br></p><p><strong>LINKS</strong></p><p><br></p><ul><li>Stream the new Peking Duk album!! <a href=\"https://pekingduk.komi.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pekingduk.komi.io/</a></li><li>Ecomind, climate mental health charity mentioned by Amy: <a href=\"https://www.ecomind.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ecomind.au/</a></li><li>Read the Jia Tolentino article about plastic surgery: <a href=\"https://www.newyorker.com/culture/the-weekend-essay/our-plastic-surgery-nightmare\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.newyorker.com/culture/the-weekend-essay/our-plastic-surgery-nightmare</a></li><li>Send us your thoughts, topic suggestions, NMFs and more: <a href=\"https://forms.gle/S5Pf327SmVnnC8CE9\" rel=\"noopener noreferrer\" target=\"_blank\">https://forms.gle/S5Pf327SmVnnC8CE9</a></li><li>Check out <a href=\"https://bit.ly/itsalot-instagram\" rel=\"noopener noreferrer\" target=\"_blank\">@itsalotpod</a> on IG</li><li>Review the podcast on Apple Podcasts <a href=\"https://bit.ly/ial-review\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/ial-review</a></li></ul><p><br></p><p><strong>CREDITS&nbsp;</strong></p><p><strong>Host</strong>: Abbie Chatfield <a href=\"https://bit.ly/abbiechatfield-ig\" rel=\"noopener noreferrer\" target=\"_blank\">@abbiechatfield</a></p><p><strong>Executive</strong> <strong>Producer and Editor:</strong>&nbsp;Amy Kimball <a href=\"https://www.instagram.com/amy.kimball/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@amy.kimball</a></p><p><strong>It's A Lot Social Media Manager: </strong>Julia Toomey</p><p><strong>Social Media and Marketing Strategist:</strong> Elizabeth Baxter</p>","author_name":"Abbie Chatfield"}