{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69cc5e68d0d5402d881fa3ae/69f7b7789dcd58edd98e638d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The return of Ari","description":"<p>In this episode, Ari returns to the podcast for a much deeper check-in.</p><p><br></p><p>What starts as a catch-up quickly opens into a conversation about what has changed since the first episodes, what dating has looked like since then, and what it actually means to keep growing inside ethical non-monogamy rather than just talking about it.</p><p><br></p><p>We explore the gap between theory and practice, the difference between knowing the language of ENM and actually living it, and the hard, often uncomfortable work of learning your patterns, your triggers, your limits, and your needs.</p><p><br></p><p>Along the way, we talk about dating apps, community, self-awareness, co-regulation, grief, emotional honesty, and the question of what happens when you stop trying to be who you think ENM should make you and start paying closer attention to who you actually are.</p><p><br></p><p>This is also a conversation about accountability: owning the parts of ourselves that do not always show up well, reflecting on relationships that have ended, and recognising that growth is not just about understanding other people, but about understanding the impact we have too.</p><p><br></p><p>This episode is about dating, self-knowledge, emotional regulation, and the ongoing work of becoming more honest with yourself and others inside non-monogamy.</p>","author_name":"Constantly Training"}