{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69cc1276bfb99db0bc765f30/6ab52c7d079b46c819c46b3c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ZIP UP & ZIP IT…He Leaves Me Drained Every Time… Should I Walk Away?","description":"<p>Zip Up &amp; Zip It explores the connection between personal style, self-knowledge, boundaries and power. Reta Riman dives into the importance of knowing yourself, choosing who gets access to you, protecting your energy and understanding when to speak and when to hold your tongue.</p><p><br></p><p>We also discuss how relationships and personal boundaries can influence the way women understand themselves, their bodies and their confidence.</p><p><br></p><p>On Friend or Foe, a woman in an undefined relationship starts noticing that she feels drained whenever she’s around the person she’s seeing, but significantly better when she’s away from him. Should she set boundaries, have the conversation or walk away?</p>","author_name":"Reta Riman"}