{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69cc1276bfb99db0bc765f30/6a05d1bd382d6c4030ad3290?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Genetics, Goals & Your Wardrobe | She Eats Everything & Still Looks Snatched…","description":"<p>This week on Finding Your Personal Style From A to Z, we’re getting into the letter G:</p><p>Genetics, Goals &amp; Your Wardrobe.</p><p><br></p><p>From genotypes and eating habits to body goals, confidence, and personal style, this episode explores how wellness and fashion are more connected than we think.</p><p><br></p><p>We’re talking about:</p><p>• Eating in alignment with your goals</p><p>• Understanding that every body responds differently</p><p>• How fitness journeys affect confidence and style</p><p>• Why comparison can quietly damage self-esteem</p><p>• Building a wardrobe that evolves with you</p><p><br></p><p>And in this week’s Friend or Foe? segment… two gym friends begin to question whether encouragement is actually turning into subtle shade 👀</p><p><br></p><p>If you’ve ever compared your progress, struggled with body confidence, or felt pressure to “catch up,” this episode is your reminder that personal style begins with self-awareness, not competition.</p>","author_name":"Reta Riman"}