{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69caafb34bc3c0b5ce48c83d/69cb7f7003f0e158303a2b9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mind Is Your Greatest Enemy Until You Do This | Gita Ch.6","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69caafb34bc3c0b5ce48c83d/1774943996086-9f6e2963-9ca2-432a-ab9a-b6fcf4d6738d.jpeg?height=200","description":"<p>Chapter 6 of the Bhagavad Gita describes&nbsp;Dhyāna Yoga, the practice of meditation. Lord Kṛṣṇa explains how to control the mind, body, and senses through disciplined practice and detachment. A true yogi remains equipoised in success and failure, sees the Self in all beings, and attains unbreakable inner peace. This chapter emphasizes moderation in eating, sleeping, and working as the foundation for mastering the mind and realizing the Supreme.</p>","author_name":"Pundlik Kuvalkar"}