{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c6111df4bf09c599c41401/69dd8eebea8ef7a4e0647e65?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 003: The First Week","description":"<p>I had a long and exciting week. I got a very big compliment. Should I be a speaker?</p>","author_name":"Captain Squirrel"}