To most North Americans buckwheat may be an unknown...or an acquired taste.
If the latter, it's certainly worth the effort. Buckwheat is highly nutritious, has a long shelf life and is very versatile.
In this episode Sylvia shares two delicious buckwheat recipes, and tips for other ways to use it.
This recipe for basic baked buckwheat kasha is in the cookbook Ukrainian Food Flair: Authentic Recipes from Canada's West Coast. Available at Amazon and other online booksellers.
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