{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c14bae007cdcf83fc29ba7/6a4eac132b60482dd206a2ce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Which mode of exercise will increase happiness the most? (Reissue)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69c14bae007cdcf83fc29ba7/1783540569719-5a3b932c-f01b-497c-bf49-1efc37475ac6.jpeg?height=200","description":"<p>697.Kevin explores how true happiness isn’t about physical fitness but about living a life of virtue. He unpacks Aristotle’s Nicomachean Ethics, sharing insights on achieving fulfillment through balance, practical wisdom, and meaningful relationships. Discover how exercising virtues, not just muscles, can lead to lasting happiness.</p><p><br></p><p><a href=\"https://www.quickanddirtytips.com/get-fit-guy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get-Fit Guy</strong></a> is hosted by Kevin Don.&nbsp;</p><p><br></p><p>Find Get-Fit Guy on <a href=\"https://www.facebook.com/GetFitGuy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a> and <a href=\"https://twitter.com/GetFitGuy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Twitter</strong></a>, or <a href=\"https://www.quickanddirtytips.com/get-fit-guy-newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>subscribe to the newsletter</strong></a> for more fitness tips.</p><p><br></p><p>Get-Fit Guy is a part of <a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Quick and Dirty Tips</strong></a>.</p><p><br></p><p>Links:</p><p><a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.quickanddirtytips.com</strong></a></p><p><a href=\"https://www.facebook.com/GetFitGuy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/GetFitGuy</strong></a></p><p><a href=\"https://twitter.com/GetFitGuy\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://twitter.com/GetFitGuy</strong></a></p>","author_name":"QuickAndDirtyTips.com"}