{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c14b10fce4b829c518519a/6a88928549367c27e2f70a55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Billy Eichner on how to be fearless without trauma or shame","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69c14b10fce4b829c518519a/1787598191668-83d46b2e-225d-4b29-9a27-bde556776346.jpeg?height=200","description":"<p>570. People constantly tell Billy Eichner he's fearless, and they always want to know how he does it. In Savvy Psychologist's first-ever interview episode, Dr. Judy Ho sits down with the comedian behind \"Billy on the Street\" and \"Parks and Recreation\" to trace that boldness back to its source, and it isn't the one you'd expect. There's a stubborn myth that artists have to suffer to be great, but Billy's story is the opposite: two middle-class parents in a small Queens apartment who never instilled an ounce of shame in him and leaned all the way into who he was. His new audio memoir, \"Billy on Billy,\" reveals how feeling completely safe and accepted as a kid is what gave him permission to take risks and become fully himself. The reframe at the heart of it: real confidence is built by love, not forged through pain.&nbsp;</p><p>Listen to&nbsp;<a href=\"https://us.macmillan.com/books/9781250439642/billyonbilly/\" rel=\"noopener noreferrer\" target=\"_blank\">\"Billy on Billy: An Audio Memoir\"</a>&nbsp;</p><p><br></p><p>Have a mental health question? Email Dr. Judy's team at <a href=\"mailto:psychologist@quickanddirtytips.com\" rel=\"noopener noreferrer\" target=\"_blank\">psychologist@quickanddirtytips.com</a></p><p>Find Savvy Psychologist on&nbsp;<a href=\"https://www.facebook.com/savvypsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> and subscribe to the&nbsp;<a href=\"https://www.quickanddirtytips.com/savvy-psychologist-newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">newsletter</a>&nbsp;for more psychology tips.</p><p>Watch on YouTube: <a href=\"http://www.youtube.com/@SavvyPsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/@SavvyPsychologist</a></p><p><br></p><p>More from Dr. Ho on her other channels:</p><p>Dr. Ho's <a href=\"https://drjudyho.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>, <a href=\"https://drjudyho.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a>, <a href=\"https://www.linkedin.com/in/drjudyho/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>.</p><p>Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at&nbsp;<a href=\"https://www.quickanddirtytips.com/transcripts/\" rel=\"noopener noreferrer\" target=\"_blank\">QuickandDirtyTips.com</a>.</p>","author_name":"QuickAndDirtyTips.com"}