{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c14b10fce4b829c518519a/69f25d1b13ce2999f421d427?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Bieberchella teaches us about our own views on healing ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69c14b10fce4b829c518519a/1778684333660-e94e5030-d81d-4661-8c82-865d2ae6caee.jpeg?height=200","description":"<p>555. When Justin Bieber confronted his past on the Coachella 2026 stage, it did more than just go viral—it acted as a mirror for our own needs. This week, Dr. Judy Ho explores what our reactions to \"healing moments\" reveal about our own complex emotions. We get into the science-backed difference between a public performance and private progress, offering actionable insights into building emotional fitness without the pressure of a \"perfect\" comeback.</p><p>Have a mental health question? Email Dr. Judy's team at at&nbsp;<a href=\"mailto:psychologist@quickanddirtytips.com\" rel=\"noopener noreferrer\" target=\"_blank\">psychologist@quickanddirtytips.com</a></p><p>Find Savvy Psychologist on&nbsp;<a href=\"https://www.facebook.com/savvypsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> and subscribe to the&nbsp;<a href=\"https://www.quickanddirtytips.com/savvy-psychologist-newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">newsletter</a>&nbsp;for more psychology tips.</p><p><br></p><p>Watch on YouTube: <a href=\"http://www.youtube.com/@SavvyPsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/@SavvyPsychologist</a></p><p><br></p><p>More from Dr. Ho on her other channels:</p><p>Dr. Ho's <a href=\"https://drjudyho.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>, <a href=\"https://drjudyho.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a>, <a href=\"https://www.linkedin.com/in/drjudyho/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>.</p><p>Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at&nbsp;<a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\">QuickandDirtyTips.com</a>.</p>","author_name":"QuickAndDirtyTips.com"}