{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c14b10fce4b829c518519a/69dbfe9797d78f9e2b272c23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Passing the baton: Introducing our newest host, Dr. Judy Ho","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69c14b10fce4b829c518519a/1776113157823-1f9cff10-395b-4898-8d77-0b4a9055c397.jpeg?height=200","description":"<p>551. In this special \"passing of the baton\" episode, founding host Dr. Ellen Hendriksen welcomes the newest voice of Savvy Psychologist, Dr. Judy Ho. Dr. Ho is a triple board-certified clinical and forensic neuropsychologist, a tenured professor at Pepperdine University, and the author of \"Stop Self-Sabotage\" and \"The New Rules of Attachment\".</p><p>Together, they dive into the fascinating world of forensic psychology and the critical importance of making mental health research accessible to everyone. Highlights from the conversation include:</p><ul><li><strong>Behind the scenes in the courtroom</strong>: Dr. Ho explains her role as an expert witness and how law and psychology intersect during high-stakes trials.</li><li><strong>The science of self-sabotage</strong>: Discover why self-sabotage is actually rooted in evolutionary biology and protective instincts rather than a desire to fail.</li><li><strong>Modernizing attachment theory</strong>: An exploration of how attachment styles impact adults under stress and the importance of co-regulation.</li><li><strong>Busting mental health myths</strong>: The duo discusses the dangers of toxic positivity and why it is essential to allow space for normal negative emotions like sadness or boredom.</li><li><strong>The generation gap</strong>: Dr. Ho shares her observations on the next generation of thinkers and the trend of over-introspection that can inadvertently lead to negative self-focus.</li></ul><p>Join us for this insightful transition as Dr. Ho prepares to lead the show into its next chapter.</p><p><br></p><p>Have a mental health question? Email Dr. Ho at&nbsp;<a href=\"mailto:psychologist@quickanddirtytips.com\" rel=\"noopener noreferrer\" target=\"_blank\">psychologist@quickanddirtytips.com</a></p><p>Find Savvy Psychologist on&nbsp;<a href=\"https://www.facebook.com/savvypsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> and subscribe to the&nbsp;<a href=\"https://www.quickanddirtytips.com/savvy-psychologist-newsletter/\" rel=\"noopener noreferrer\" target=\"_blank\">newsletter</a>&nbsp;for more psychology tips.</p><p><br></p><p>Watch on YouTube: <a href=\"http://www.youtube.com/@SavvyPsychologist\" rel=\"noopener noreferrer\" target=\"_blank\">www.youtube.com/@SavvyPsychologist</a></p><p><br></p><p>More from Dr. Ho on her other channels:</p><p>Dr. Ho's <a href=\"https://drjudyho.com/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>, <a href=\"https://drjudyho.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a>, <a href=\"https://www.linkedin.com/in/drjudyho/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>.</p><p>Savvy Psychologist is a part of Quick and Dirty Tips. Find a transcript at&nbsp;<a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\">QuickandDirtyTips.com</a>.</p>","author_name":"QuickAndDirtyTips.com"}