{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c14a28007cdcf83fc2137c/6a4eb056f8a80edf85f77ac4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to manage your anger and frustration as a parent (Reissue)","description":"<p>644.No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic.</p><p><br></p><p>Find Project Parenthood on <a href=\"https://www.facebook.com/QDTProjectParenthood\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a> and <a href=\"https://twitter.com/qdtparenthood\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Twitter</strong></a>, or <a href=\"https://www.quickanddirtytips.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>subscribe to the Quick and Dirty Tips newsletter</strong></a> for more tips and advice.</p><p><br></p><p>Project Parenthood is a part of <a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Quick and Dirty Tips</strong></a>.</p><p><br></p><p>Links:&nbsp;</p><p><a href=\"https://www.quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.quickanddirtytips.com/</strong></a></p><p><a href=\"https://www.quickanddirtytips.com/subscribe\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.quickanddirtytips.com/subscribe</strong></a></p><p><a href=\"https://www.facebook.com/QDTProjectParenthood\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/QDTProjectParenthood</strong></a></p><p><a href=\"https://twitter.com/qdtparenthood\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://twitter.com/qdtparenthood</strong></a></p><p><br></p>","author_name":"QuickAndDirtyTips.com"}