{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c1494f3bbfcfe8db5c89b2/6acd694dd3bfab176e98fb8e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do we need a prescription to eat better? Talking Food is Medicine with Dariush Mozaffarian","description":"<p>884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?</p><p>That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Dariush Mozaffarian is one of its leading voices. In his new book, “Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System,” he argues that diet is the leading driver of chronic disease in the US and that it can also be part of the treatment.</p><p><br></p><p>Monica Reinagel, MS, LDN, talks with Dr. Mozaffarian about:</p><ul><li>What “food is medicine” means, and what it doesn’t</li><li>How produce prescriptions and medically tailored meals and groceries work, and how they differ from SNAP</li><li>Promising results from pilot programs serving people with type 2 diabetes, high blood pressure, heart failure, and high-risk pregnancies</li><li>Why opening grocery stores in food deserts didn’t change how people ate</li><li>What car safety and anti-smoking efforts can teach us about changing the food system</li><li>How much nutrition training doctors need, and where registered dietitians fit in</li><li>Why a healthy diet is more about adding good food than cutting out bad food</li></ul><p>Nutrition science you can trust, in plain English.</p><p><br></p><p>Have a food or nutrition question for a future episode? Email nutrition@quickanddirtytips.com. To book Monica for a live or virtual event, visit wellnessworkshere.com.</p><p><br></p><p><strong>Related episodes:</strong></p><p><u><a href=\"https://shows.acast.com/nutrition-diva/episodes/69c1495f007cdcf83fc1bb03\" rel=\"noopener noreferrer\" target=\"_blank\">735 – A provocative new study on ultra-processed foods</a></u></p><p><u><a href=\"https://shows.acast.com/nutrition-diva/episodes/69c149697878605e117bbc17\" rel=\"noopener noreferrer\" target=\"_blank\">334 – Is the Mediterranean Diet all it&#39;s cracked up to be?</a></u></p><p><br></p><p>New to Nutrition Diva? Check out our special <a href=\"https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify playlist</a> for a collection of the best episodes curated by our team and Monica herself!</p><p>Follow Nutrition Diva on <a href=\"https://facebook.com/qdtnutrition\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a> and <a href=\"https://www.quickanddirtytips.com/nutrition-diva-newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">subscribe to the newsletter</a> for more diet and nutrition tips.</p><p>Find out about Monica&#39;s keynotes and other programs at <a href=\"https://wellnessworkshere.com/\" rel=\"noopener noreferrer\" target=\"_blank\">WellnessWorksHere.com</a></p><p>Nutrition Diva is a part of the<a href=\"https://quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Quick and Dirty Tips</a> podcast network.</p>","author_name":"QuickAndDirtyTips.com, Monica Reinagel, MS, LDN"}