{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c1494f3bbfcfe8db5c89b2/6a6283cb4fac21e67fc76adc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to eat healthy when traveling","description":"<p>On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on <a href=\"https://open.spotify.com/show/033uQRm7tIbVs3VlqHt7mq?si=6c651c0e4e224154\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a> and enjoy this episode, which first aired in September 2023.</p><p><br></p><p>Nutrition Diva is a<a href=\"https://quickanddirtytips.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Quick and Dirty Tips</a> podcast, hosted by Monica Reinagel.</p><p>New to Nutrition Diva? Check out our special<a href=\"https://open.spotify.com/playlist/59vwhJqu3bTvSCRsXmbqY6\" rel=\"noopener noreferrer\" target=\"_blank\"> Spotify playlist</a> for a collection of the best episodes curated by our team and Monica herself!&nbsp;</p><p>We've also curated some great playlists on specific episode topics including <a href=\"https://open.spotify.com/playlist/1w4QoYhyNeiNXmG8i36n5r?si=fEPfi3EyR8SpTSGrOMCsWw\" rel=\"noopener noreferrer\" target=\"_blank\">Staying Strong as We Age</a>,<a href=\"https://open.spotify.com/playlist/4ElNfNcs5JNgFEKA9TCW1d\" rel=\"noopener noreferrer\" target=\"_blank\"> Diabetes</a>,<a href=\"https://open.spotify.com/playlist/5qNro1QNdnjz8BIUq8DA44?si=Wx4vacCtTzWFsCmYsJqQrg&amp;nd=1&amp;dlsi=cc716db299654817\" rel=\"noopener noreferrer\" target=\"_blank\"> Weight Loss That Lasts</a> and<a href=\"https://open.spotify.com/playlist/72UY4cxujSxcOcRiPflsyi\" rel=\"noopener noreferrer\" target=\"_blank\"> Gut Health</a>! Also, find a playlist of our bone health series, <a href=\"https://open.spotify.com/playlist/40l1EDvXS55Ar1YdN0dolA?si=nw7KfroLQq2LUqlkYydlkA\" rel=\"noopener noreferrer\" target=\"_blank\">Stronger Bones at Every Age</a>.&nbsp;</p>","author_name":"QuickAndDirtyTips.com, Monica Reinagel"}