{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c148241a160b44db9c5126/6a3b004b6cc0d2f3827ff8d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your team needs recovery time — introducing the Breathing Room","description":"<p>903. Most teams have mastered pushing hard. Some are even getting better at rest. But there's a third thing — the active recovery phase — that almost no one is protecting time for, and it's the one that turns raw effort into real capability. Rachel introduces the Breathing Room: a standing block on the calendar built not for output, but for reflection, after-action reviews, and solving hard problems together. Here's why it keeps getting cancelled, and five specific ways to use it when you don't.</p><p><br></p><p>Modern Mentor is a <a href=\"https://www.quickanddirtytips.com/podcasts/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Quick and Dirty Tips Podcast</strong></a>, hosted by Rachel Cooke!</p><p>Find more from Rachel at <a href=\"https://leadabovenoise.com/\" rel=\"noopener noreferrer\" target=\"_blank\">LeadAboveNoise.com</a>.</p><p>Have a question for Modern Mentor? Email: <a href=\"mailto:modernmentor@quickanddirtytips.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>modernmentor@quickanddirtytips.com</strong></a><strong>&nbsp;</strong></p><p>Discover more from Modern Mentor!</p><p><a href=\"https://www.facebook.com/QDTModernMentor\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a></p><p><a href=\"https://www.linkedin.com/company/modern-mentor-podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>LinkedIn</strong></a></p><p><a href=\"https://www.quickanddirtytips.com/modern-mentor-newsletter\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Newsletter</strong></a></p><p>Transcripts available on your podcast app or QuickandDirtyTips.com.</p>","author_name":"QuickAndDirtyTips.com"}