{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69c11e2c1861d127d59d3284/69fb15b213990e6faef058c6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Luke Greenbank: Britains top swimming talent ","description":"<p>Luke Greenbank is one of Britain’s top swimming talents, representing Team GB and competing against the very best in international competition. In this episode, he opens up about what it takes to succeed in elite swimming, the relentless training behind the scenes, and the mindset needed to perform under pressure at the highest level.</p><p><br></p><p>Watch the full episode on YouTube: https://www.youtube.com/@TheAfterDive</p><p><br></p><p>A special thank you to Albert’s Schloss, Soho for hosting us in such an incredible setting, we’re hugely grateful for the support.</p><p><br></p><p>Grab Huel today and get £10 OFF online with my exclusive code MATTY at huel.com/MATTY.</p><p><br></p><p>Big thanks to Huel for partnering with and supporting The After Dive.</p><p>Thank you for listening and for being part of the journey.</p><p><br></p><p>—</p><p>Follow us:</p><p>Instagram: https://www.instagram.com/theafterdive/</p><p>TikTok: https://www.tiktok.com/@theafterdive</p>","author_name":"Matty Lee"}