{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69bb68276a048c4e8ef0521b/69eeecce738b0d0aa570a165?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Worth it Ba to be Unapologetically YOU? with Ayn Bernos","description":"<p>TAKE UP SPACE, SIS!</p><p><br></p><p>Laging may unspoken rules.</p><p><br></p><p>\"Dapat ganito ka lang\"</p><p><br></p><p>\"Stay in your lane.\"</p><p><br></p><p><br></p><p>Pero paano kung yung \"lane\" na 'yon ay ginawa lang para i-box ka?</p><p><br></p><p>Hindi naman overnight dumadating yung confidence.</p><p><br></p><p>Walang magic pill! kasi minsan, kailangan mo lang talagang unahin yung paniniwala sa sarili mo!</p><p><br></p><p>Sa episode na ’to, we sit down with Ayn Bernos to talk about the Expensive Lessons and how she finally gave herself permission to just go for it!</p><p><br></p><p>Because you don't have to be perfect to be powerful.</p>","author_name":"Eryka Lucas, Joelle Yuvienco and Salmon Philippines"}