{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69bb0e696cb58679e800f3c9/6a7f1917ff328abd8489f632?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How your bedtime routine impacts your relationship","description":"<p>On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on <a href=\"https://open.spotify.com/show/033uQRm7tIbVs3VlqHt7mq?si=6c651c0e4e224154\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a> and enjoy this episode, which first aired in January 2022.</p><p><br></p><p><strong>Episode 45: </strong>What does your bedtime routine say about your relationship? More than you might think. In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, breaks down the science behind bedtime.</p>","author_name":"QuickAndDirtyTips.com"}