{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69ba7cf8073190d04acdb380/6a1ddccdc1105f0d110cb764?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"how much did you sacrifice to survive?","description":"<p>In this episode, I talk about the quiet sacrifices so many of us made just to get through -  and why it's never too late to start taking them back.</p><p><br></p><p>Coming out is sold to us as the finish line. But what nobody talks about is everything you had to quietly give up to reach it.</p><p><br></p><p>For most gay men, survival hasn't meant dramatic gestures. It's been the micro-adjustments. Softening your voice at work. Laughing off the joke. Saying \"they\" instead of \"he.\" Curating every corner of your life to stay safe, stay liked, stay just palatable enough.</p><p><br></p><p>I walk through what that slow erosion actually looks like, why it happens, and what it costs us. Why the build-up of unexpressed shame doesn't disappear with success - it often gets louder. </p><p><br></p><p>Why rejection still hits like a verdict rather than just a disappointment. And why, when you've shaped yourself around everyone else's comfort for long enough, you start to lose track of what's actually you.</p><p><br></p><p>This is an honest reflection on survival mode, the compromises we normalise, and what it means to stop performing your life and start reclaiming it.</p><p><br></p><p>Check out more queer topics in my Substack: <a href=\"https://jameswallis0.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jameswallis0.substack.com/</a></p><p><br></p><h3>Follow me on <a href=\"https://instagram.com/james_wallis\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> &amp; <a href=\"https://www.tiktok.com/@jameswallis_\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a>too for even more content</h3><p><br></p>","author_name":"James Wallis"}