In this episode of Workplace Benefits Unwrapped, Fran Steyn explores the emotional impact of fertility burnout and why the demands of trying to conceive can leave people feeling physically and emotionally exhausted.
Together, they discuss the signs of burnout, the pressure of navigating fertility treatment, waiting for answers and managing uncertainty throughout a fertility journey. They also explore practical coping strategies, ways to protect mental wellbeing and how to recognise when it may be time to pause and prioritise your own health.
Whether you're undergoing fertility treatment, trying to conceive or supporting someone who is, this episode offers compassionate guidance and practical advice to help manage stress, build resilience and feel less alone.
About IVFN
IVFN brings together leading clinicians, researchers, workplace experts and people with lived experience to improve understanding of fertility, reproductive health, menopause and family-building.
Discover more podcasts, webinars and expert resources at www.theivfn.com.
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