In this episode of Workplace Benefits Unwrapped, Anne Howard joins Fran Steyn to explore the role supplements can play in fertility, reproductive health and overall wellbeing.
Together, they discuss which vitamins and minerals are supported by evidence, how to choose safe and effective supplements, common misconceptions around fertility nutrition, and the potential risks of over-supplementation or combining supplements with medication.
Whether you're trying to conceive, preparing for fertility treatment, or simply looking to better understand how nutrition can support reproductive health, this episode offers practical, evidence-based guidance to help you make informed decisions.
About IVFN
IVFN brings together leading clinicians, researchers, workplace experts and people with lived experience to improve understanding of fertility, reproductive health, menopause and family-building.
Discover more podcasts, webinars and expert resources at www.theivfn.com.
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