{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69aaaf65b49eecc0b7999f7a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Adultish with Vanessa and Elizabeth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1772792729876-92f4ac9d-00cf-4e4b-b880-ffa0d6ef1082.jpeg?height=200","description":"<p>Why does a three‑step task suddenly have seventeen sub‑quests and why are all of them impossible to finish?</p><p>Does CBT help, or is that just another thing we’ll forget to Google?</p><p>And how does it feel to finally have a name for the way our brains work?</p><p>Vanessa and Elizabeth are two adults, newly diagnosed with ADHD, sharing with you what it really feels like to navigate the world with a brain that doesn’t always do what we want it to.</p><p>Their conversations, when they eventually get there (who doesn't love a tangent?) explore the emotional and practical challenges of living with ADHD—without jargon, without judgement, and without pretending to have life or ADHD figured out.  </p>","author_name":"Elizabeth Boxer"}