{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69a51af8867cbe238b3a5090/6a1fc1b6b11ee18ce5a69a6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Detoxing and re-toxing","description":"<p>This week! Kimberly's hungover, Jenn's feeling uncharacteristically optimistic. Plus: White lady yoga chat, learning and re-learning how to swim in midlife, corporate retreats, the hell of icebreakers, decoupling health insurance from our jobs, and are we seeing lights at the end of the 2026 garbage tunnel?</p><p><u>Show notes</u></p><ul><li>\"The End Comes Before the Beginning\" by Rebecca Solnit</li><li>Note: The swim class Kimberly referenced is no longer being held, but her original instructor recommends Cori Myka and her <a href=\"https://orcaswimschool.com\" rel=\"noopener noreferrer\" target=\"_blank\">Orca Swim School.</a></li></ul><p><br></p><p><u>Where to find us:&nbsp;</u></p><ul><li>Our Patreon: patreon.com/NoCountryForOldWomen [WITH NEW CREATIVE PRO TIER!]</li><li>Our Instagram: @nocountryforoldwomenpod</li><li>Jenn's newsletter: jennromolini.substack.com</li><li>Kimberly's newsletter: kimberlyharrington.substack.com</li></ul>","author_name":"Jennifer Romolini & Kimberly Harrington"}