{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69a2213547697ac80388d95c/69efb4961c25ec341e7d2c61?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 116 - Workout Metal","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69a2213547697ac80388d95c/1777316930711-2ea2f080-a7d0-4d2d-9094-8648ec7512e0.jpeg?height=200","description":"<p>What’s on your gym playlist? What pumps you up to blast those quads and pump iron?</p><p><br></p><p>In this episode, Nick explains the concept of \"workout metal,\" and we debate how much mood and environment affect what you listen to. Grab your dumbbells, hydrate, and join us!</p><p><br></p><p><br></p>","author_name":"Jason Walton"}