{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69a1b146aa1e5696bd26c1f9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Grapple House Invitationals Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1772204201910-11adf6c2-cb00-4b9d-8261-03656f9a6a85.jpeg?height=200","description":"<h3>Best Grappling Charity Show in the UK</h3><p><strong>Don’t be in danger, be the danger!</strong></p><p>&nbsp;</p><p>Grapple House Invitationals 12</p><p>📍 Grapple House BJJ</p><p>📅 Saturday 6th June 2026</p><p>&nbsp;</p><p><strong>Grapple House Invitationals on Instagram: </strong><a href=\"https://www.instagram.com/grapple_house_invitationals/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/grapple_house_invitationals/</a></p><p>&nbsp;</p><p><strong>Watch on YouTube: </strong></p><p>&nbsp;</p><p><strong>Sponsors:</strong></p><p>Inner Chimp: <a href=\"https://www.instagram.com/inner_chimp/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/inner_chimp/</a></p><p>Strain Fightwear: <a href=\"https://www.instagram.com/strain_fightwear/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/strain_fightwear/</a></p><p>Rinse and Roll: <a href=\"https://www.instagram.com/rinse_and_roll/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/rinse_and_roll/</a></p><p>Strive Culture: <a href=\"https://www.instagram.com/strive_culture/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/strive_culture/</a></p><p>&nbsp;</p><p><strong>A UK BJJ Podcast</strong></p><p><strong>HOST &amp; PRODUCTION CREDIT:&nbsp;</strong>Lou Temlett <a href=\"https://www.instagram.com/jiu.jitsu.lou\" rel=\"noopener noreferrer\" target=\"_blank\">@jiu.jitsu.lou</a></p>","author_name":"Lou Temlett"}