{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69a075d077f20883e45618fb/69a075e74e00bcfd666b63cb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Am I Like This? With Gemma Styles","description":"<p>Gemma Styles is a British writer, podcaster, and mental health advocate, known for her discussions on well-being, anxiety, and self-care. In her latest book, <em>The Why Am I Like This?</em>, she explores mental health, identity, and the complexities of self-discovery. While her work doesn’t specifically focus on ADHD, it resonates with the neurodiverse community by promoting empathy and reducing stigma around mental health.</p><p>In this episode, the three discuss depression, parenting, and ADHD diagnoses. Get ready for some Fast Show impressions and Mine’s top peeves!</p><p>TW/ This episode contains real and difficult conversation around suicide. Please only listen if it feels safe to do so. </p>","author_name":"Dr Mine Conkbayir MBE & Paul Whitehouse"}