{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699f8b52d15b2c2a126c1bc6/6a94d68e1d52ae16ba9918e8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Michael Copperman Wrestles with His Past","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/699f8b52d15b2c2a126c1bc6/1788139072519-bb81eeaa-93bd-477d-9024-02fcdef46afe.jpeg?height=200","description":"<p>Author Michael Copperman discusses his new book<em> </em><a href=\"https://bookshop.org/p/books/seeking-kenny-a-wrestler-s-journey-michael-copperman/fa0b7541ff76cd48?ean=9781685970772&amp;bkshp-astro=t\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Seeking Kenny: A Wrestler’s Journey</em></a>, reveals why he loves bouldering, and reflects on the ways that his days as an elite high school wrestler still impact his approach to fitness and nutrition today.&nbsp; He also speaks about his experience being raised by two Aikido masters and what techniques he still uses from the martial art. &nbsp; Plus, he shares underrated aspects of climbing gyms. </p>","author_name":"Sebastian Langdell"}