{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699f8b52d15b2c2a126c1bc6/6a4abc9b0069388b7a07159e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sondre Lerche Flips the Running Order & Lands New Love","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/699f8b52d15b2c2a126c1bc6/1783282692712-a94b49e5-9fc9-458a-ae1a-5932342dbe83.jpeg?height=200","description":"<p>Acclaimed singer-songwriter Sondre Lerche joins Sebastian to discuss his new album <a href=\"https://www.sondrelerche.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Acrobats</a>, his journey to a sub-three hour marathon, and how starting to run in his 30s expanded his approach to music &amp; boosted his performances.&nbsp; He shares why he’s taking a new, lower-key approach to running these days, but also why he’ll never give it up.&nbsp; Plus, he reveals the connection between Acrobats and Seinfeld.</p>","author_name":"Sebastian Langdell"}