{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699f8b52d15b2c2a126c1bc6/6a38a7004a8189f2c39c29d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Greg Marshall and the Speed Bike to Nowhere","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/699f8b52d15b2c2a126c1bc6/1782097636832-7093ca6e-9ba7-44a5-9a43-66bbbc789b31.jpeg?height=200","description":"<p>Greg Marshall, author of the acclaimed memoir Leg: The Story of a Limb &amp; the Boy Who Grew From It, joins Sebastian to discuss why Peloton classes give him the same sense of peace as a well-lit department store, how learning he had cerebral palsy at 30 affected his exercise routine, and why he thinks about optimization differently than his husband Lucas Schaefer (last week’s guest).&nbsp; Plus, he discusses how he balanced comedy and craft in Leg, and why he thinks everyone needs creativity in their lives.</p>","author_name":"Sebastian Langdell"}