{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699f8b52d15b2c2a126c1bc6/6a2f2d150592e82545606e91?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lucas Schaefer Slips into the Ring","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/699f8b52d15b2c2a126c1bc6/1781476606174-c12b0c83-6539-4cd1-83b3-421902e03e9c.jpeg?height=200","description":"<p>Author Lucas Schaefer shares with Sebastian how Lord’s Boxing Gym in Austin changed his relationship with fitness and inspired his award-winning debut novel The Slip.&nbsp; He also dishes on his current pet peeve in the fitness industry, reflects on the parallels between writing and working out, and explains how having his first child has impacted his approach to exercise and food. Plus: he goes deep on the doubt and uncertainty he felt during the twelve years he worked on The Slip.</p>","author_name":"Sebastian Langdell"}