{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699f8b52d15b2c2a126c1bc6/6a20995c3ab59ca4e2cdb6cc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Maya Lau Salsas through Mexico City ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/699f8b52d15b2c2a126c1bc6/1780521255008-e9afb8f7-f62e-45b3-936d-f81d8d7288cc.jpeg?height=200","description":"<p>In this month’s edition of&nbsp; Rest Day Radio, Sebastian is joined by his college friend Maya Lau, the host of Other People’s Pockets, to talk about her life-long passion for dance, her move to Mexico City, and why she thinks exercise should be enjoyable, not punishing.&nbsp; She and Sebastian also analyze the way the elementary-school set approaches music, and they make plans for a flash mob. Plus, Sebastian answers the lightning round questions!</p>","author_name":"Sebastian Langdell"}