{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699e41e8a4a9e6b7fd8ba4c5/6ad4196522236bee3a34e2e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Know If You're Normal Down There","description":"<p>Have you ever looked at your bits and wondered, <em>“Is that normal?”</em></p><p><br></p><p>You&#39;re not alone! And this week, Jay-Jay and Mel are getting VERY personal.</p><p>We&#39;re talking about the insecurities nobody likes admitting to, from the appearance of our intimate body parts to erectile dysfunction, breast size and body confidence.</p><p><br></p><p>Jay-Jay has some questions about labia. Quite a few, actually. And when she compares them to the dangly bits on a chicken, Mel almost loses the plot.</p><p>But there&#39;s a serious side to this conversation, too.</p><p>Mel reveals how watching porn left her feeling ashamed of her own body for years, until a rather eye-opening experience with her girlfriends changed everything.</p><p>Jay-Jay shares a personal story about dating a young man with erectile dysfunction, and Mel explains why erection difficulties don&#39;t necessarily mean a lack of attraction, or the end of a satisfying sex life.</p><p>Plus, we&#39;re comparing boob jobs! Jay-Jay went smaller, Mel went bigger… then changed her mind.</p><p><br></p><p><strong>In this episode, we explore:</strong></p><ul><li>Why intimate body parts come in all shapes, sizes and colours.</li><li>How unrealistic expectations can damage body confidence.</li><li>What causes erectile difficulties and how couples can navigate them together.</li><li>The surprising connection between antidepressants and sexual wellbeing.</li><li>Why feeling sexy isn&#39;t about having the &#39;perfect&#39; body.</li><li></li></ul><p>Expect some genuinely useful relationship advice, a few vulnerable confessions and some spectacularly awkward questions.</p><p>Because when it comes to our bodies, different doesn&#39;t mean wrong.</p><p><br></p><p>How to Have Sex is a shame-free sex education podcast hosted by broadcaster Jay-Jay Feeney and certified sex and relationship coach Melissa Vranjes; one nosy, curious host and one expert who actually knows what she&#39;s talking about. Every episode tackles the stuff most of us were never taught, minus the awkward classroom diagrams.</p><p><br></p><p> <strong>JOIN OUR COMMUNITY!</strong> </p><p> Subscribe to our <strong>Substack:</strong> https://hthspodcast.substack.com </p><p> <strong>Instagram</strong>: https://www.instagram.com/howtohavesexpodcast </p><p> <strong>TikTok</strong>: https://www.tiktok.com/@howtohaves.pod </p><p> <strong>Facebook</strong>: https://www.facebook.com/HowToHaveSexPodcast </p><p> <strong>YouTube</strong>: https://www.youtube.com/@Howtohavesexpodcast </p><p> <strong>Email</strong>: howtohavesexpodcastnz@gmail.com </p><p> <strong>Support the podcast</strong>: https://buymeacoffee.com/howtohavesex </p><p><br></p><p> How to Have Sex is produced by PodLab, Auckland - https://www.podlab.co.nz </p><p><br></p><p> HOSTS: Jay-Jay Feeney – Media Personality Instagram/TikTok: @JJFeeneyNZ Facebook: https://www.facebook.com/JayJayFeeney </p><p><br></p><p> Melissa Vranjes – Certified Somatic Sex &amp; Relationship Coach www.melissavranjes.com Instagram: @melissavranjes </p><p><br></p><p> Ready to feel more confident, connected, and turned on in your body? Join Sex School: https://www.melissavranjes.com/sex-school</p>","author_name":"Jay-Jay Feeney & Melissa Vranjes"}