{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699e41e8a4a9e6b7fd8ba4c5/6ab073a4eaffb6c3bd790775?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Find The Best Positions That Work For Women","description":"<p>The best position isn’t necessarily the one that looks hottest in the Kama Sutra.</p><p><br></p><p>This week, Jay-Jay Feeney and Melissa Vranjes are getting into positions - several of them, and figure out what actually makes one feel GOOD.</p><p>Because different bodies like different things. You might not need a brand-new position altogether; maybe it’s a pillow, a tiny change in angle, a slower rhythm, more connection… or simply admitting, “Yeah, I hate this one.”</p><p><br></p><p>We talk about:</p><p>• Why there’s no single “best” position for women</p><p> • Comfort, connection and pleasure, and why they matter more than looking sexy</p><p> • Small adjustments that can completely change how a position feels</p><p> • Positions that allow more control over rhythm, pressure and depth</p><p> • Why spooning deserves more respect</p><p> • Why some popular positions can feel awkward, uncomfortable or just plain exhausting</p><p> • Pelvic floor tension and choosing positions where your body can relax</p><p> • How solo exploration can help you understand what works for you</p><p> • What to do when your partner LOVES a position that you really don’t</p><p> • Why novelty can be fun without every new position needing to end in fireworks</p><p> • And why Jay-Jay probably doesn’t need the Kama Sutra after all</p><p><br></p><p>Plus, Mel shares her favourite starting points for women who want more pleasure, comfort and connection, and Jay-Jay shares rather more about her own preferences than she probably intended.</p><p><br></p><p>The big takeaway? Stop worrying about what looks sexy and start paying attention to what FEELS sexy.</p><p><br></p><p>How To Have Sex is hosted by Jay-Jay Feeney and sex &amp; relationship coach Melissa Vranjes.</p><p>Send us your questions, stories and awkward bedroom dilemmas through our socials — the links are below.</p><p>-------------------</p><p> </p><p> How to Have Sex is a shame-free sex education podcast hosted by broadcaster Jay-Jay Feeney and certified sex and relationship coach Melissa Vranjes; one nosy, curious host and one expert who actually knows what she's talking about. Every episode tackles the stuff most of us were never taught, minus the awkward classroom diagrams.</p><p> </p><p> </p><p> <strong>JOIN OUR COMMUNITY!</strong> </p><p> Subscribe to our <strong>Substack:</strong> https://hthspodcast.substack.com </p><p> <strong>Instagram</strong>: https://www.instagram.com/howtohavesexpodcast </p><p> <strong>TikTok</strong>: https://www.tiktok.com/@howtohaves.pod </p><p> <strong>Facebook</strong>: https://www.facebook.com/HowToHaveSexPodcast </p><p> <strong>YouTube</strong>: https://www.youtube.com/@Howtohavesexpodcast </p><p> <strong>Email</strong>: howtohavesexpodcastnz@gmail.com </p><p> <strong>Support the podcast</strong>: https://buymeacoffee.com/howtohavesex </p><p> </p><p> How to Have Sex is produced by PodLab, Auckland - https://www.podlab.co.nz </p><p> </p><p> HOSTS: Jay-Jay Feeney – Media Personality Instagram/TikTok: @JJFeeneyNZ Facebook: https://www.facebook.com/JayJayFeeney </p><p> </p><p> Melissa Vranjes – Certified Somatic Sex &amp; Relationship Coach www.melissavranjes.com Instagram: @melissavranjes </p><p> </p><p> Ready to feel more confident, connected, and turned on in your body? Join Sex School: https://www.melissavranjes.com/sex-school</p>","author_name":"Jay-Jay Feeney & Melissa Vranjes"}