Freshly single and not sure where to even start? Jay-Jay and Mel get into everything about getting back into the dating scene: why so many women are done settling for less, why dating apps leave everyone feeling weirdly empty, and how to tell the difference between nerves and real chemistry on a first date (spoiler: your body genuinely can't tell them apart).
Plus: Mel's first-date story involving a 6:30am run, a firefighter, and a fart she could not hold in. It's not a serious episode start to finish - expect real advice and real laughs in equal measure.
They also cover flipping the confidence script so dating feels less like a job interview, why \"friend-group dates\" might be the underrated move, when (and how) to tell someone you've got kids, and what actually makes a date feel good.
If you're nervous about getting back out there, consider this your pep talk.
How to Have Sex is a shame-free sex education podcast hosted by broadcaster Jay-Jay Feeney and certified sex and relationship coach Melissa Vranjes; one nosy, curious host and one expert who actually knows what she's talking about. Every episode tackles the stuff most of us were never taught, minus the awkward classroom diagrams.
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HOSTS: Jay-Jay Feeney – Media Personality Instagram/TikTok: @JJFeeneyNZ Facebook: https://www.facebook.com/JayJayFeeney
Melissa Vranjes – Certified Somatic Sex & Relationship Coach www.melissavranjes.com Instagram: @melissavranjes
Ready to feel more confident, connected, and turned on in your body? Join Sex School: https://www.melissavranjes.com/sex-school