{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699e41e8a4a9e6b7fd8ba4c5/69bf75e61861d127d53be37c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Have the Best Sex of Your Life","description":"<p>What actually separates good sex from <em>great</em> sex? Spoiler: it's not the positions, the toys, or the techniques.</p><p>In this episode, sex and relationship coach Melissa Vranjes and Jay-Jay Feeney get into the real foundations of hot sex, and it turns out most of us have been thinking about it completely wrong. Mel introduces her erotic mind mapping method, breaks down the three types of desire (and why most women experience desire very differently to men), and explains why safety, connection, and communication are the actual ingredients for the best sex of your life.</p><p>Plus: JJ gets her first Pleasure Practice assignment live on air, and it gets surprisingly vulnerable.</p><p>This is sex education for real humans in real relationships. No pressure. No porn scripts. Just honest conversation.</p><p><br></p><p><em>For adults 18+. Headphones recommended.</em></p><p>🎙️ New episodes every Wednesday. Subscribe so you never miss one!</p><p><br></p><p><br></p><p>This podcast was produced at <strong>PodLab Studios</strong>, Auckland https://www.podlab.co.nz/</p><p>Bedding by <strong>Dehei</strong> https://dehei.co/</p><p><br></p><p><strong>Mel's Sex Menu:</strong> <a href=\"https://drive.google.com/file/d/1ELEGkI8NyWl2EAA9tYjlZ2oHs-q8ryns/view\" rel=\"noopener noreferrer\" target=\"_blank\">https://drive.google.com/file/d/1ELEGkI8NyWl2EAA9tYjlZ2oHs-q8ryns/view</a></p><p><strong> </strong></p><p><strong>Support the podcast! </strong><a href=\"https://buymeacoffee.com/howtohavesex\" rel=\"noopener noreferrer\" target=\"_blank\">https://buymeacoffee.com/howtohavesex</a></p><p><strong> </strong></p><p><strong>INSTAGRAM </strong><a href=\"https://www.instagram.com/howtohavesexpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/howtohavesexpodcast</a></p><p><strong>FACEBOOK </strong>https://www.facebook.com/HowToHaveSexPodcast</p><p><strong>TIKTOK </strong><a href=\"https://www.tiktok.com/@how.to.have.sex.p\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@how.to.have.sex.p</a></p><p><strong>YOUTUBE</strong> <a href=\"https://www.youtube.com/@Howtohavesexpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@Howtohavesexpodcast</a></p><p><strong>EMAIL</strong> <a href=\"mailto:howtohavesexpodcastnz@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">howtohavesexpodcastnz@gmail.com</a></p><p><br></p><p><strong>HOSTS:</strong></p><p><strong> Jay-Jay Feeney</strong> – Media Personality</p><p>Instagram/TikTok: @JJFeeneyNZ</p><p>Facebook: https://www.facebook.com/JayJayFeeney</p><p><br></p><p><strong>Melissa Vranjes – </strong>Certified Somatic Sex &amp; Relationship Coach</p><p>www.melissavranjes.com</p><p>Instagram: @melissavranjes</p><p><br></p><p>Ready to feel more confident, connected, and turned on in your body?<strong> Join Sex School here: </strong>https://www.melissavranjes.com/sex-school</p><p><strong> </strong></p><p><strong>Want more from Mel?</strong> She writes a weekly sex column for <em>Woman's Day</em> magazine.</p><p>Pick up the latest issue to read it.</p><p><br></p><p><strong> </strong></p><p>We launched our podcast on 25 March 2026 and had a party to celebrate.</p><p>We would like to thank our incredible Day One supporters who kindly donated toward our party, and goodie bags.</p><p><br></p><p>Mad Dog Backdrops&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://maddogbackdrops.co.nz/</p><p>Carmen Bird Photography&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://www.carmenbirdphotography.co.nz/</p><p>Oh Cleoh Condoms&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://www.ohcleoh.com/</p><p>Rumer Lube&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://byrumer.co.nz/</p><p>Girls Get Off&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://girlsgetoff.com/</p><p>Moodi Hormone Gummies&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://www.moodiblends.com/</p><p>Cursive Craft&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://cursivecraft.co.nz/</p><p>Eve Wellness&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://evewellness.com/</p><p>XO Gifts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://xogifts.co.nz/</p><p>Framingham Wines&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://framingham.co.nz/</p><p>Zeffer Cider &amp; Alcoholic drinks&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://zeffer.co.nz/</p><p>Woman’s Day Magazine&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;https://www.nowtolove.co.nz/</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Jay-Jay Feeney & Melissa Vranjes"}