{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699e41e8a4a9e6b7fd8ba4c5/69bf678862f6c66afe2ccc16?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Foreplay (Get in Bed with Jay-Jay & Mel)","description":"<p>Welcome to <em>How To Have Sex</em> ... the podcast giving everyday New Zealanders the practical tools to have better, more confident, more satisfying sex lives.</p><p>Before we get into the good stuff, we're starting where all great sex starts: <strong>foreplay</strong>. This episode is your introduction to hosts Jay-Jay Feeney - veteran NZ broadcaster, podcaster, and self-confessed awkward sex-talker, and Melissa Vranjes, certified holistic sex and relationship coach, somatic therapist, and founder of Sex School.</p><p>We get into bed (literally), share how this podcast came to be, and start pulling back the covers on everything from the orgasm gap and sexual confidence, to why most of us learned about sex from porn, and why that's a problem.</p><p>No shame. No judgment. Just two women in bed having the conversations everyone's secretly Googling.</p><p><br></p><p><em>For adults 18+. Headphones recommended.</em></p><p>🎙️ Follow, subscribe, and leave us a review. It helps more people find us!</p><p><br></p><p>This podcast was produced at <strong>PodLab Studios</strong>, Auckland <a href=\"https://www.podlab.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.podlab.co.nz/</a></p><p>Bedding by <strong>Dehei</strong> <a href=\"https://dehei.co/\" rel=\"noopener noreferrer\" target=\"_blank\">https://dehei.co/</a></p><p><strong> </strong></p><p><strong> Support the podcast! </strong><a href=\"https://buymeacoffee.com/howtohavesex\" rel=\"noopener noreferrer\" target=\"_blank\">https://buymeacoffee.com/howtohavesex</a></p><p><strong> </strong></p><p><strong> INSTAGRAM </strong><a href=\"https://www.instagram.com/howtohavesexpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/howtohavesexpodcast</a></p><p><strong>FACEBOOK</strong><a href=\" https://www.facebook.com/HowToHaveSexPodcast\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong>https://www.facebook.com/HowToHaveSexPodcast</a></p><p><strong>TIKTOK </strong><a href=\"https://www.tiktok.com/@how.to.have.sex.p\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@how.to.have.sex.p</a></p><p><strong>YOUTUBE</strong> <a href=\"https://www.youtube.com/@Howtohavesexpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@Howtohavesexpodcast</a></p><p><strong>EMAIL</strong> <a href=\"mailto:howtohavesexpodcastnz@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">howtohavesexpodcastnz@gmail.com</a></p><p><br></p><p><strong>HOSTS:</strong></p><p><strong> Jay-Jay Feeney</strong> – Media Personality</p><p>Instagram/TikTok: @JJFeeneyNZ</p><p>Facebook: <a href=\"https://www.facebook.com/JayJayFeeney\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/JayJayFeeney</a></p><p><br></p><p><strong>Melissa Vranjes – </strong>Certified Somatic Sex &amp; Relationship Coach</p><p><a href=\"www.melissavranjes.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.melissavranjes.com</a></p><p>Instagram: @melissavranjes</p><p><br></p><p>Ready to feel more confident, connected, and turned on in your body?<strong> Join Sex School here: </strong><a href=\"https://www.melissavranjes.com/sex-school\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.melissavranjes.com/sex-school</a></p><p><strong> </strong></p><p><strong>Want more from Mel?</strong> She writes a weekly sex column for <em>Woman's Day</em> magazine.</p><p>Pick up the latest issue to read it.</p><p><br></p><p><strong> </strong></p><p>We launched our podcast on 25 March 2026 and had a party to celebrate.</p><p>We would like to thank our incredible Day One supporters who kindly donated toward our party, and goodie bags.</p><p><br></p><p>Mad Dog Backdrops&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"\t https://maddogbackdrops.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://maddogbackdrops.co.nz/</a></p><p>Carmen Bird Photography&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.carmenbirdphotography.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.carmenbirdphotography.co.nz/</a></p><p>Oh Cleoh Condoms&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.ohcleoh.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ohcleoh.com/</a></p><p>Rumer Lube&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://byrumer.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://byrumer.co.nz/</a></p><p>Girls Get Off&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"&nbsp;https://girlsgetoff.com/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;https://girlsgetoff.com/</a></p><p>Moodi Hormone Gummies&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\" https://www.moodiblends.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.moodiblends.com/</a></p><p>Cursive Craft&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\" https://cursivecraft.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://cursivecraft.co.nz/</a></p><p>Eve Wellness&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"&nbsp;https://evewellness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">&nbsp;https://evewellness.com/</a></p><p>XO Gifts&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://xogifts.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://xogifts.co.nz/</a></p><p>Framingham Wines&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://framingham.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://framingham.co.nz/</a></p><p>Zeffer Cider &amp; Alcoholic drinks&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://zeffer.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\">https://zeffer.co.nz/</a></p><p>Woman’s Day Magazine&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"  https://www.nowtolove.co.nz/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.nowtolove.co.nz/</a></p><p><br></p><p><br></p><p><br></p>","author_name":"Jay-Jay Feeney & Melissa Vranjes"}