{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/699b5ee01b49b62ccc4c26c4/69b7d04363444515f9af8421?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Under the Sea – calming meditative sleep podcast","description":"<p>Drift away into a quiet, ocean-inspired alphabet journey filled with deep-sea wonders, coastal thoughts, and marine life from A to Z. This soft-spoken relaxation podcast offers a light, witty, and slow-paced escape from daytime anxiety without taking itself too seriously. Designed to help overactive minds, restless sleepers, and busy parents gently sink into a peaceful, smile-inducing night's rest.</p>","author_name":"Lucy Ogilvie"}