{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6995bf2a435569254bd050b5/69e4f01e6e5b90839aa0a965?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why You Keep Underestimating Yourself (And How to Finally Stop)","description":"<p>In this raw, unfiltered episode, Candice ditches the cue cards and delivers one of the most powerful episodes yet.</p><p><br></p><p>Inspired by pacing her husband through his first 10K in over a decade and her own breakthrough performance, Candice unpacks what it truly means to make your new life&nbsp;<strong>watertight</strong>.</p><p><br></p><p>If you're mid-rebuild and starting to forget how capable you are, this episode is your reminder.</p><p><br></p><p><strong>In this episode we cover:</strong></p><ul><li>Why your highest capability and comfort&nbsp;<strong>cannot coexist</strong></li><li>How fear uses your own mind to keep you small and how to override it</li><li>The power of your&nbsp;<strong>personal data</strong>&nbsp;(emotional resilience, lived experience) and why you must trust it</li><li>Why energy leaks; fear, self-doubt and limiting beliefs will destroy your rebuild before it's finished</li><li>The truth about maintaining what you build, not just acquiring it</li><li>How to go to the&nbsp;<strong>edge of your capability</strong>&nbsp;and discover a version of yourself you won't believe</li></ul><p><br></p><p><strong>Key quote:</strong>&nbsp;<em>\"Safety can be spiritual strangulation.\"</em></p>","author_name":"Candice Brathwaite "}