{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/6ad4d70ba2384a57218d3626?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Elite Judo to Coaching World-Class Athletes | Bobby Rich | Ep 72","description":"<p>In this episode, Bobby Rich joins us to discuss his journey through elite judo, narrowly missing the Olympics, and transitioning into performance coaching for world-class athletes and high-profile clients, including David Haye.</p><p><br></p><p>We explore the mindset behind elite performance, the realities of chasing success, sustainable training, recovery, nutrition and why biohacking might be far less important than getting the basics right.</p><p><br></p><p>New episodes every Tuesday &amp; Friday</p><p><br></p><p>00:00 - Meet Bobby Rich</p><p>01:13 - Discovering Judo at Age Five</p><p>03:02 - Winning His First National Title</p><p>08:29 - The Humbling Reality of Elite Competition</p><p>24:35 - Training Camps in Japan</p><p>38:19 - Missing the 2008 Olympics</p><p>48:34 - From Elite Athlete to Performance Coach</p><p>58:08 - Coaching David Haye and High-Profile Clients</p><p>1:12:51 - Inside the World of Supplements and Im8</p><p>1:25:15 - Biohacking, Sleep and Why Less Is More</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code:JAKE :https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden</p><p><br></p><p>Get two weeks free of Pliability - https://pliab.ly/jake-dearden</p>","author_name":"Jake Dearden"}