{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/6aa99b917f8a8df43365c9fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Brutal Reality of Chasing an Olympic Dream | Stuart Stokes | Ep 63","description":"<p>Olympian Stuart Stokes joins the podcast to talk about the reality of elite athletics — from obsessive training and marginal gains to Olympic qualification, injury, failure and the sacrifices required to compete at the highest level.</p><p><br></p><p>Stu opens up about his journey to the Olympics, his relentless approach to training, self-belief, family life, recovery, nutrition and why sometimes giving everything still doesn't guarantee success.</p><p><br></p><p>New episodes every Tuesday &amp; Friday</p><p><br></p><p>00:00 – Meet Stuart Stocks: From Local Runner to Olympian</p><p>06:02 – The Obsession With Discipline</p><p>10:54 – Why Elite Athletes Are Never Satisfied</p><p>12:40 – Making the Leap to Senior International Level</p><p>17:24 – The Importance of Training Partners &amp; Your Environment</p><p>19:17 – How Obsessive Was His Training?</p><p>28:17 – The Sacrifice: Family, Relationships &amp; Athletics</p><p>38:18 – What It Really Feels Like to Make the Olympics</p><p>47:35 – Failure, London 2012 &amp; Finding Another Goal</p><p>55:22 – Self-Belief &amp; The Marginal Gains That Make Champions</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code:</p><p>JAKE:https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}