Luke joins us for a conversation about his journey from football into elite running, the decision that changed his sporting path, and his experience of competing and training in the US.
We talk scholarships, cross-country, track, brutal training, racing pressure, marathon preparation, learning how to win, and the mindset required to keep pushing when the goal is to become the best possible athlete.
New episodes every Tuesday and Friday.
00:00 – Meet Luke & his sporting background
09:50 – From football to running
18:40 – The US scholarship opportunity
26:30 – Discovering life as a runner
35:50 – Training, pain & pushing limits
44:20 – Learning how to race and win
49:00 – The pressure of elite competition
56:40 – Being more than just an athlete
64:00 – Marathon training & 60-mile weeks
73:00 – World Championship ambitions
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