{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/6a623eda22500f712026d751?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Reality of Marathon Training & Overcoming Failure | Calum Goddard | Ep 47","description":"<p>In this episode, we sit down with podcast host, content creator, and runner Calum Goddard. Callum shares his journey transition from behind-the-scenes producer on The Fellas Podcast to stepping in front of the camera and documenting his personal fitness and running journey.</p><p><br></p><p>New episodes out every Tuesday &amp; Friday.</p><p><br></p><p>00:00 - Intro</p><p>04:35 - From Producing The Fellas Podcast to Being On-Screen  </p><p>07:15 - The Fitness Transformation: Overcoming Bad Habits &amp; Gym Anxiety  </p><p>16:38 - First Marathon Experience &amp; How Running Brands Took Notice  </p><p>18:50 - The Science of Marathon Fueling &amp; Hitting the Wall  </p><p>38:53 - Pacing Paris &amp; Running the London Marathon  </p><p>48:00 - Chasing the Sub-3 Hour Goal &amp; Dealing with Race Pressures  </p><p>52:45 - Handling Internet Hate and Online Criticism  </p><p>01:00:55 - Wedding Planning, Building a Run Club &amp; Life Updates  </p><p>01:03:20 - 3 Key Lessons Learned from Podcast Guests &amp; Quick Fire Questions</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE:</p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}