{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/6a3971bc520e6781344b747b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Michael Murray - #39","description":"<p>Michael Murray is the CEO of Frasers Group, board member of Hugo Boss, HYROX World Championship qualifier, and a sub-3-hour marathon runner.</p><p><br></p><p>In this episode, we dive into Michael's journey from building businesses at university to leading one of the biggest retail groups in the world. We discuss fitness, leadership, HYROX, marathon training, building Everlast Gyms, managing pressure, balancing family life, and the mindset required to perform at a high level in both business and sport.</p><p><br></p><p>00:00 - Introduction: CEO, Athlete &amp; Dad</p><p>00:38 - Growing Up in Sport &amp; Fitness</p><p>03:49 - Building Businesses at University</p><p>07:10 - Becoming CEO of Frasers Group</p><p>11:37 - Reinventing Everlast Gyms</p><p>17:22 - Discovering HYROX &amp; Competitive Fitness</p><p>24:05 - Leadership, Role Models &amp; Company Culture</p><p>29:14 - Marathon Training &amp; Running Sub-3 Hours</p><p>39:34 - Family Life, Communication &amp; Relationships</p><p>43:25 - HYROX Worlds, Future Goals &amp; What's Next</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE:</p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}