{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/6a281656c022d9c4fe0c3724?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Theo Baker - #35","description":"<p>Theo Baker joins Jake Dearden to talk about his 12-year journey on YouTube, building successful podcasts, dealing with burnout, and turning content creation into a full-time career. We discuss dropping out of university, the evolution of YouTube, and how fitness transformed his life.</p><p><br></p><p>We also explore Theo's journey into running, triathlon, Hyrox, marathon training, Ironman preparation, injury setbacks, and the mindset needed to balance elite-level endurance goals with a busy creator lifestyle.</p><p><br></p><p>00:00 - Intro </p><p>01:30 - How Theo Got Started on YouTube</p><p>05:00  Crazy McDonald's Stories &amp; First Jobs</p><p>09:15 - Making Money Online &amp; Dropping Out of Uni</p><p>16:00 - The Evolution of YouTube &amp; Athlete Creators</p><p>19:20 - Building Podcasts &amp; The Story Behind Wafflin'</p><p>25:00 - Burnout, Workload &amp; Managing Multiple Projects</p><p>34:00 - Triathlon Journey, Ironman Training &amp; Injuries</p><p>53:00 - Full Ironman Preparation &amp; Mental Challenges</p><p>01:10:00 - Marathon Running, Goals &amp; Future Challenges</p><p>01:28:00 - Balancing Fitness, Content &amp; Long-Term Success</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247</p><p><br></p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE: </p><p><br></p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free: </p><p><br></p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}