{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/69dbb47379a641a1f3dab2e8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dom Di Tommaso - #017","description":"<p>Today's podcast episode is Parkour Legend Dom Di Tommaso.</p><p><br></p><p>This episode we dive into the mindset and journey of a professional Red Bull parkour athlete. He shares how training every single day for years, embracing failure, near-misses, and documenting the process through social media helped turn his passion into a career.</p><p><br></p><p>00:00 Intro</p><p>04:30 Discovering parkour &amp; early sports background</p><p>09:00 Mindset and fear within parkour</p><p>14:00 Training routine</p><p>20:30 Injuries, recovery</p><p>27:00 Social media growth &amp; becoming a pro</p><p>34:00 Risk, near-death moments &amp; pain tolerance</p><p>42:00 Adrenaline vs control</p><p>50:00 Why you should push past comfort zones</p><p>56:00 Advice for beginners &amp; final thoughts</p><p><br></p><p>5% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE:</p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}