{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/69d3fa6ed2e95f5131517144?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Eli Wehbe & George Heaton - #015","description":"<p>Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton. </p><p><br></p><p>This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about preparing for a brutal 300-mile race across the Arizona Trail. We talk about what it takes to push beyond 100 miles - physically and mentally, and why suffering, resilience, and purpose are at the core of these challenges.</p><p><br></p><p>00:00 – Intro</p><p>00:33 – Arizona Monster 300 Trail Race</p><p>10:15 – Quitting a race</p><p>00:16:26 – George Heaton &amp; Eli Wehbe's friendship</p><p>00:25:00 – Mindset for endurance races</p><p>00:35:00 – Training routine &amp; Lifestyle of an endurance athlete</p><p>01:05:00 – Training style</p><p>01:20:00 – Eli Wehbe's Goals</p><p><br></p><p>5% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collectio...</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE:</p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}