{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69937398989966fe08ad110d/699a1be2166f1768584bd8e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Luke Hopkins - #003","description":"<p>Luke Hopkins. From winning powerlifting and bodybuilding shows to now pursuing Ironman at the age of 23. Luke optimises every part of his life to win.</p><p><br></p><p>In the podcast we dig into how he becomes so good at the things he pursues, his mindset, and how he balances his training and social life. We hope you enjoy!&nbsp;</p><p><br></p><p>15% off 247 Represent - Use code: JAKE247</p><p>https://uk.representclo.com/collections/mens-247</p><p><br></p><p>BPN supplements - 10% off, Use code: JAKE:&nbsp;</p><p>https://www.bareperformancenutrition.com</p><p><br></p><p>Whoop — 1 month free:&nbsp;</p><p>https://join.whoop.com/gb/en/Jakedearden</p>","author_name":"Jake Dearden"}