{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/698c8ba28dac789ce0533d81/69d5e758ef4d724206c73462?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to make and sustain friendships in your 30s (unlike Ashley Tisdale)","description":"<p>In this episode from our Patreon, we have a gorgeous and honest chat about friendship, navigating friend groups, our own experiences of friendships and fears around socialising. We get the origin story of Cassie and Aoife's friendship and we reflect on connection in a post-covid world.</p><p><br></p><p>Weekly episodes on Patreon.com/TheGaggle</p>","author_name":"Orlaith Condon, Aoife Moore and Cassie Delaney"}